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Youtube Challenge
There is a new challenge for those who have access to a camcorder. Film yourself completing the challenge by doing (at least) twenty pull-ups/chin-ups and share the video through Youtube. (You should also mention your username in the video's info.) Contact me with the link and I'll add you to the Youtube-section of the Hall of Fame.
What would be a better way to motivate those still trying to complete the Twenty Pull-ups Challenge?
Week -2 Day 1
5 reps 120 sec rest - feels good
Week 5; Day 2
Completed all 5 sets.
8+7+8+7+8=38
All with wide grip except last set.
12 mins. ~1.25 mi ~top speed 6.0mi
[aerobic fitness=average]
Submitted by schnook94 on Tue, 2010-03-16 16:32.
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Week 4 Workout 1 (Repeating Week 4)
Repeating Week 4
Week 4 Week 3
Done
Week 4 Workout 2
Done
Week 5; Day 1
Completed all 7 sets.
4+4+5+5+6+6+7(max)=37
All with wide grip except last set.
37 mins. ~3.11 mi ~top speed 10.0mi
Submitted by schnook94 on Wed, 2010-03-10 16:17.
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Week 4 workout 1
Done
Week 4 workout 1
Done
Day 1 starts in the am!
Just found this website. Need something to help with getting more pullups done. I work for a special team and need to get my upperbody strength up. So in the am I start!
Submitted by Srtsniper on Tue, 2010-03-09 06:28.
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