Completed all 5 sets.

8+7+8+7+8=38

All with wide grip except last set.

12 mins. ~1.25 mi ~top speed 6.0mi
[aerobic fitness=average]

Completed all 7 sets.

4+4+5+5+6+6+7(max)=37

All with wide grip except last set.

37 mins. ~3.11 mi ~top speed 10.0mi

Completed all 5 sets.

8+6+5+4+8(max)=31

0 wide grip on gravitron @ 60lb (did not attempt)

30 mins. ~2.32 mi ~top speed 10.0mi

Completed all 5 sets.

7+6+5+6+7=27

0 wide grip on gravitron @ 60lb (did not attempt)

30 mins. ~1.62 mi ~top speed 5.0mi

Completed all 5 sets.

5+4+5+6+7(max)=27

0 wide grip on gravitron @ 60lb (did not attempt)

35 mins. ~2.62 mi ~top speed 10.0mi

Completed max out.

Max=10

0 wide grip on gravitron @ 60lb (did not attempt)

20 mins. ~1.5 mi ~top speed 8.0mi

Completed all 5 sets.

7+6+5+4+7(max)=29

0 wide grip on gravitron @ 60lb (did not attempt)

32 mins. ~2.5 mi ~top speed 10.0mi

Completed all 5 sets.

6+5+6+5+6=28

0 wide grip on gravitron @ 60lb (did not attempt)

32 mins. ~2.4 mi ~top speed 10.0mi

Completed all 5 sets.

6+5+4+5+6=26

0 wide grip on gravitron @ 60lb (did not attempt)

32 mins. ~2.5 mi ~top speed 6.0mi

I'm finally caught up from that break I took.

Completed all 5 sets.

4+4+4+4+7 (max)=23

0 wide grip on gravitron @ 60lb (did not attempt)

30 mins. ~2.25 mi ~top speed 10.0mi