Completed all 5 sets.
8+7+8+7+8=38
All with wide grip except last set.
12 mins. ~1.25 mi ~top speed 6.0mi
[aerobic fitness=average]
Completed all 7 sets.
4+4+5+5+6+6+7(max)=37
All with wide grip except last set.
37 mins. ~3.11 mi ~top speed 10.0mi
Completed all 5 sets.
8+6+5+4+8(max)=31
0 wide grip on gravitron @ 60lb (did not attempt)
30 mins. ~2.32 mi ~top speed 10.0mi
Completed all 5 sets.
7+6+5+6+7=27
0 wide grip on gravitron @ 60lb (did not attempt)
30 mins. ~1.62 mi ~top speed 5.0mi
Completed all 5 sets.
5+4+5+6+7(max)=27
0 wide grip on gravitron @ 60lb (did not attempt)
35 mins. ~2.62 mi ~top speed 10.0mi
Completed max out.
Max=10
0 wide grip on gravitron @ 60lb (did not attempt)
20 mins. ~1.5 mi ~top speed 8.0mi
Completed all 5 sets.
7+6+5+4+7(max)=29
0 wide grip on gravitron @ 60lb (did not attempt)
32 mins. ~2.5 mi ~top speed 10.0mi
Completed all 5 sets.
6+5+6+5+6=28
0 wide grip on gravitron @ 60lb (did not attempt)
32 mins. ~2.4 mi ~top speed 10.0mi
Completed all 5 sets.
6+5+4+5+6=26
0 wide grip on gravitron @ 60lb (did not attempt)
32 mins. ~2.5 mi ~top speed 6.0mi
I'm finally caught up from that break I took.
Completed all 5 sets.
4+4+4+4+7 (max)=23
0 wide grip on gravitron @ 60lb (did not attempt)
30 mins. ~2.25 mi ~top speed 10.0mi