Week 1 Day 2
Harder - and i'd switched from pronated grip to the curl for Day 1 and just realised you're supposed to do pronated, which is what i usually have done. Anyhow did 7, 6, 6, 8, 9 times 3 (for myself and with two sons) so that's 108 pull ups today!
Submitted by paddler_robin on Fri, 2010-01-22 21:35.
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So you did 7,6,6,8,9 three times, or are you counting what your sons did? I'm confused. I also use the pronated grip. Pronated I think is more practical- how often do people hang off the edge of a cliff or a high ledge with their palms facing them?