Primary Links:

User login

Week 1: Days 1 and 2

Just finished Day 2's workout of Week 1, from the second column. I decided that I want to do dips as well, so I'm going to do each workout and then do the same amount of reps, rest and sets, as I do for pull-ups. Wish me luck!

Today:

4
3
3
4
5

Submitted by ctelomen on Tue, 2009-11-17 05:34.