Week 5; Day 2
Completed all 5 sets.
8+7+8+7+8=38
All with wide grip except last set.
12 mins. ~1.25 mi ~top speed 6.0mi
[aerobic fitness=average]
Submitted by schnook94 on Tue, 2010-03-16 16:32.
- schnook94's blog
- Login or register to post comments
-
