Go me.

Did the program:
5
4
3
4
5
But it was tough!

I promise that when I make it, you will find
the evidence on YouTube! But I might have some funny costume, and it will be in the forest (ofcourse, mam i skoojin = mum in the forest)!

4
4
4
3
max=5

Happy :)

I am starting my proggie (program) today with "Initial test". Whole proggie from week one I'll start today/tomorrow.

Did 1, then 1, then not quite 1, then 1 negative, not quite 1 (1 negative instead), and one negative.

I think I will stay here a while before I move ahead. Doesn't make sense to continue to the next day if I can't finish this one.

May 11, 2009

Completed the workout. I think I will add more time to the negatives to build strength.

So I followed the program and the second column (6-9), and I did it! But I wouldn´t have made a 6th chin-up in the last set, so I feel that I am in the right column.

4
3
3
4
5

Yes :)

I can almost not wait until tomorrow, I wanna do the next chin-up training! But I must rest..

What if I dont make it this summer..?

Well then I´ll probably rather discuss something else ;)!

No, then I will keep on training until I do 20!

I am a 25-year old woman. I have never really been the sporty type, but I have always wanted to have physical strenght. I have never been overweighted, and I have kept myself in relatively OK shape, by outdooractivities like walking, jogging, hunting, swimming etc.

Those pull ups need work. I think I will bump myself back one level to build up strength.